Internet Addiction Treatment & Counselling
Our comprehensive treatment for internet addiction aims at promoting healthy digital habits and growing offline interactions. Our counsellors are here to help you today.
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Engaging in online activities may provide temporary escape from emotions but recognising Internet addiction can be challenging without significant consequences. Evaluating the impact of Internet use on one’s life and considering its long-term effects is crucial. Listening to concerns from loved ones can aid in recognising and addressing the impact of online habits on well-being. For severe cases of Internet addiction, inpatient rehabilitation and specialised counselling provide a structured recovery process. These services assist in achieving life balance, managing triggers, maintaining recovery and handling setbacks.
How is Internet Addiction Addiction Treated?
Internet Addiction treatment typically involves therapy, counselling and support groups. For a loved one in denial, it’s important to approach the issue with empathy and understanding. Researching the best treatment services for Internet Addiction, such as rehab centers or mental health clinics, is crucial. The patient may need to be admitted into a professional therapy program specifically designed for Internet Addiction. The treatment plan should be personalised to address the individual’s needs and triggers. Aftercare and ongoing therapy are essential for long-term recovery. It’s important to be patient and supportive throughout the treatment process.
How is Internet Addiction Addiction Diagnosed?
Beard outlines five key criteria for diagnosing Internet addiction: 1) Constant preoccupation with the Internet; 2) Increasing time spent online to feel satisfied; 3) Failed attempts to reduce Internet use; 4) Feeling upset when trying to decrease use; 5) Spending more time online than planned. Additionally, one must either risk significant loss due to Internet use, lie about their Internet use or use the Internet to escape negative feelings.
Does My Partner/Loved One Have an Internet Addiction Problem?
Indicators of Internet Addiction encompass inability to regulate online activity, issues in personal connections, dishonest actions, declining academic or job performance, prolonged periods of internet engagement and disrupted sleep patterns. Identifying Internet addiction in a loved one or family member can be achieved by observing certain behavioural patterns. Look for signs such as excessive time spent online, neglect of personal responsibilities, withdrawal from social interactions, impaired sleep patterns and a strong preoccupation with the internet. Additionally, pay attention to any changes in their mood or emotions when they are unable to access the internet. If you notice these symptoms, it is crucial to address the issue and seek professional help. Understanding the potential impact of an Internet addiction problem on an individual’s well-being is essential for providing the necessary support and intervention.
What To Do Next?
When a loved one or family member is struggling with Internet Addiction, it can lead to relationship strain, codependency, enabling behaviors and a mix of toxic emotions within the family. To effectively address this problem, seeking the guidance of a professional Internet Addiction counsellor is crucial. They can provide the necessary expertise to navigate through the complexities of Internet Addiction, ensuring a supportive and effective treatment approach. By engaging with a professional, families can gain the understanding, tools and strategies needed to help their loved one overcome their Internet Addiction and establish healthier patterns of behavior.
Regular counselling sessions are essential for maintaining ongoing communication and guidance during the recovery process. Internet counselling allows for an open dialogue to discuss challenges and explore solutions. Therapists work with individuals to address underlying factors that contribute to problematic Internet behaviour, such as social, familial or work-related stressors, leading to a deeper self-understanding and providing strategies for maintaining overall well-being in recovery.
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Our comprehensive treatment for internet addiction aims at promoting healthy digital habits and creating offline interactions. We understand the need for a balanced approach to digital consumption, ensuring that our clients can navigate the digital world in a healthy and productive way.
It is quite hard to picture life without the internet as it has been become a necessity and integral part in the way we live. We literally have the world at our fingertips.
The internet has so many uses making it easy for people to become addicted to it.
Below you will be able to find out what internet addiction is, how to spot if you or a loved one could be addicted to it and what sort of help is available for those who are.
Rehabs in other cities of South Africa.
What is Internet Addiction?
Internet addiction can be defined as the excessive use of the internet which influences an individual’s daily life negatively. Unlike a drug addiction, internet addiction does not involve the use of illegal and addictive substances. When an individual becomes emotionally attached to the activities on their computers, then a problem is present.
Internet addicts usually replace real life human connection with social networking, blogging and browsing leading to personal, family, financial and career problems as the only thing on the individuals mind is getting back on the internet.
Signs and Symptoms of Internet Addiction
If you think that you or someone you know could be addicted to the internet, here are some indicators to look out for.
Addicts are obsessed with the internet and will always think or speak about it. Addicted individuals will also use it for long periods of time and are unable to cut back on usage. When it is not readily available or it has been stopped, the person will show feelings of irritability or moodiness.
Other signs include lying to family members, friends and colleagues, which damages relationships with them.
Lying about the amount of time spent on the internet and using the internet as a tool to disguise and avoid issues or relieve moods can also be linked to an addiction.
There are physical symptoms that are caused by internet addiction, which range from Carpal Tunnel Syndrome, dry eyes, back pain, migraines, irregular eating patterns, insomnia and a dip in personal hygiene.
Internet Addiction Treatment
Like with any other addiction, the best way is to seek professional help.
Because the internet cannot be quit entirely as it is such an important part of life today with the help of an addiction counsellor you will be taught ways on how you can reduce your internet usage and find a balance between it and other life activities.
For more information regarding treatment for internet addiction, please feel free to call us now and our qualified addictions counsellor will gladly assist you.